Farm Workout: Group Class September 17

We know how important movement is for all of us. So this one is for the humans! Let's get outside, breathe the fresh air and get moving before winter sets in. We are lucky to have Rudy here to lead us through a cardio and strength training workout on the farm. After our workout, we will have light vegan snacks and the ability to relax and watch the horses before heading out for the rest of your weekend. Please bring a yoga mat/towel/blanket and water bottle.