Yoga for Aerialists - 6 sessions

Service Description

As aerialists and athletes we want immediate results, but cross training is key to success in the gym. In this six week course, we are going to focus on strength, flexibility and motion. This course merges the art of aerial performance with the grounding and centering practice of yoga, creating a harmonious balance that benefits aerialists both on and off the apparatus. Whether you're new to aerial arts or an experienced performer, "Yoga for Aerialists" offers a unique opportunity to enhance your skills through the power of yoga. Join us to discover how yoga can elevate your aerial practice to new heights!